The teen years can be a lot — pressure to succeed, shifting identities, social stress, and the need for independence, all while still relying on family. At Nurture & Grow, we create a space where teens can show up as they are and feel truly heard.
Whether they’re navigating anxiety, school struggles, identity questions, or family conflict, we help teens feel more grounded and equipped. Through talk therapy, art, sand tray, and other creative tools, we support teens in processing emotions, building skills, and gaining confidence.
